“Transforming the health and wellness of our community by providing coaching and proper education on nutrition and fitness to fight obesity and enhance the life of individuals”
The purpose of Wholesome Living Center is to reach out to families and individuals across our community teaching practical lifechanging wellness principals, personal development, nutrition, portion control, meal prepping, family wellness and weight management.
We address the problems of the overweight and obese in a way that empowers each individual to regain control of their lives and health to achieve a healthier lifestyle.
We will utilize a sensitive approach to each individual providing a comfortable and supportive environment so they may successfully incorporate lifestyle changes leading to an improved state of health.
We will develop comprehensive multidisciplinary plans directed to address the issues caused by overweight and obesity.
Being overweight or obese increases health risks such as diabetes, heart disease, high blood pressure, and many other complications that may cause a person to live a short and unhappy life. We believe we can improve this by offering our services.
Wholesome Living Center will open the first health and wellness center in the Coachella Valley dedicated to enhance the life of families and individuals.
We will open a donation center where all proceeds made from reselling donations will go towards conferences, guest speakers, and workshops done by Wholesome Family Centers.
Recipe of the week
Spinach Banana Protein Smoothie
Handful of spinach
1 scoop vanilla protein powder
1 tbsp almond butter
2/3 cup greek yogurt
3/4 cup of water, ice and enjoy!
Portion Control Workshop
Taller de control de porciones
Meal Prep 101
English and Spanish
Health tip of the week
Teas for every need
SUPPORT OUR COMMUNITY
Space is limited.Contact us for availability!
Online Support Groups also available! Visit our facebook page for more details.
Join our support groups.
It's all about connecting with others and making new friends, being part of a community where you could receive and give support. come visit us and join the fun as we transform are health together
Grupos de Apoyo
Únete a nuestros grupos de apoyo, haz nuevas amistades e integrate a una comunidad en donde puedas recibir y dar apoyo, ven divierte y juntos transformemos nuestra salud